One to One Yoga Therapy

We offer personalised yoga therapy tailored to support your physical, emotional, and mental well-being. Whether you're navigating chronic pain, anxiety, fatigue, or simply looking for deeper balance, our sessions are grounded in compassion, science, and tradition.  

🌿 Fully qualified yoga therapists  

🌿 Private sessions in-person or online  

🌿 Based in Wylam Gateshead and Tynemouth   

Book a free 15-minute consultation to see how yoga therapy can support your journey.