Stressless4Wellness (CIC)
Transform Your Mind, Body, and Spirit on one of our programmes
SL4W ( StressLess4Wellness)
is a Community Interest Company with social aims to enable women to access One to One and Group Yoga Therapy.
These interventions are known to help to alleviate stress and can help with many of the following:
Menopause Symptoms *
Fatigue
Grief and Loss
Joint and muscle pain
Pre and Post Operations ( With the consent of healthcare provider)
ADHD
This is not an exhaustive list but gives an idea of some of the real issues that cause stress every day.
* Gillian is a qualified Menopause Yoga practitioner
We raise funds to enable those who would otherwise be unable to afford the price tag to experience the many benefits of Yoga Therapy.
We are very grateful for support received from The Catherine Cookson Charitable Trust
